Listen To Your Body: Signs You May Need To See A Physiotherapist

By Tread Well

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Everyone can suffer from aches and pains now and then, and most of the time, they are temporary or transitional and go away on their own or with over-the-counter meds. However, in some cases, the problem might require an assessment by a physiotherapist.

While most people believe that physiotherapy is reserved for athletes, it is a therapeutic approach specializing in helping people with various conditions.

If you’re suffering from chronic pain, joint problems, constant headaches, sports injuries or virtually any other condition, don’t hesitate to reach out to a physiotherapist. Read along to learn more about more of the signs that you may need to consider physiotherapy.


Experiencing Constant Pain

It’s no wonder that chronic pain seems to be the most frequent symptom that brings people to the physiotherapist. Nonetheless, many people ignore their aches because they tend to go away by themselves or with OTC anti-inflammatories.

However, experiencing recurrent pain with the tendency to deteriorate and persist for a couple of days may be a warning sign. It is necessary to note that the severity of the pain does not always correlate with the tissue damage, and taking an assessment does not always imply you will have to go through treatment.


Impaired Sleeping Patterns

Not being able to fall asleep, waking up in the middle of the night and not getting enough sleep might be another sign that you have to visit a physiotherapist. Since sleep is so critical for our health, sleep disruption can lead to chronic stress, mood swings, anxiety and a decrease in overall cognition and memory.

Many factors can be hurting your sleep, and seeking out physiotherapy may help you identify and treat the underlying causes.


Mobility Difficulties

If you have been experiencing joint pain, decreased mobility and flexibility, it might be a sign of arthritis. As we age, it is normal for our joints and bodies to go through a series of changes.

Normal wear and tear may cause your joints to become painful, stiff and even swell sometimes.

Luckily, numerous methods of physiotherapy that specifically target these types of joint and mobility difficulties show tremendous success. After a few sessions, you will be able to get back to practising your favourite sports and activities as if there was nothing wrong.


An Injury That Takes Forever to Heal

Suffering from an injury that is causing you chronic pain and takes a lot longer to heal than you have expected suggests a deeper issue at hand that cannot resolve on its own.

In this case, scheduling an appointment with a certified physiotherapist might be a brilliant way to start working towards definitively healing your injury.


Lack of Body Balance

A worsened body balance might be indicative of an issue with the vestibular system residing in the inner ear. Symptoms include vertigo, nausea, vomiting, headaches and more. Although the causes may be plenty, patients will almost always benefit greatly from physiotherapy with a method known as vestibular rehabilitation.

With this program, some patients even manage to absolve from surgery and resolve all of their symptoms.


Book Your Appointment With us Today!

The list of issues listed above is by no means limited. Whether you’re experiencing any of these problems or you are wondering if physiotherapy can benefit you in other ways, don’t hesitate to reach out!

Tread Well is a team of highly trained and certified professionals that provides a holistic approach to treating your issues using various research-backed methods and strategies.

To put a stop to your pain and discomfort, give us a call at 289-337-1657 or book an appointment online!

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