Are you unable to walk as much as you used to because of chronic foot pain? Is it hard to even get out of bed because your feet are stiff and sore? Has foot pain negatively impacted your quality of life, leading you to miss out on activities you otherwise would have enjoyed?
If you answered yes to any of the above, then it’s time to address the issue and achieve long-lasting relief. However, before you jump to treatment methods such as medication or other invasive forms of pain relief, consider custom foot orthotics. These specialized shoe inserts are fitted specifically to your feet, and consistently wearing them in your shoes will provide that extra support they need.
Read on to learn more about orthotics, why they are so important, and how they can address almost any type of muscular discomfort associated with your feet.
The Importance of Your Feet in Terms of Your Overall Health
Before exploring custom foot orthotics and how they can help, let’s take a step back and remind ourselves why our feet are so important. Not only do we rely on our feet to take us from point A to point B every day, but they are responsible for supporting the weight of our bodies and absorbing the pressure from each step we take on hard pavement.
Our feet are overused and typically overlooked when we think of our health. While they aren’t vital organs, your feet are vital to the structure of your body. Any musculoskeletal structural issues associated with our feet can greatly diminish one’s quality of life and lead to inactivity.
When we can’t move around as much, we tend to gain weight and lead an unhealthy life, which leads to a whole host of additional health issues. This is why our feet are so important, as we rely on them to carry us through our day and keep us active and healthy.
What are Custom Orthotics?
Custom orthotics are shoe inserts that are typically measured and fitted by a podiatrist or chiropodist. Each person’s foot is different, and depending on your discomfort, a custom orthotic will be made to specifically address your issue. For instance, if you have flat feet and you are suffering from a lack of curvature to your foot, custom orthotics will be made to provide that arch and give you that support.
Additionally, the medical professional will decide which type of custom orthotic you need based on your symptoms. Some people require a more cushioned material, while others would benefit from a sturdier covering. Again, the benefit of custom orthotics is that they are made just for you. Unlike the orthotics you can find in the drug store, a custom orthotic is made to address your discomfort and improve your overall quality of life.
How can They Help?
Custom orthotics help by providing support to your feet and by ensuring that they are working at their optimal level. These devices are also instrumental in providing pain relief and giving you back the ability to walk, run, or engage in whatever daily activities you most enjoy.
Additionally, custom orthotics can also help a wide range of chronic conditions, such as arthritis and diabetes. Both of these conditions can adversely affect the feet, and custom orthotics can be fitted to address these issues. Athletes can also benefit from a pair of custom orthotics, as they increase athletic performance by providing extra support and allowing for greater agility on the field.
Schedule a Fitting Appointment Today!
Are you ready to finally address your foot pain and try a pair of custom orthotics? Have you been convinced of the benefits of these inserts, and are ready to get back to living the life you are used to?
Come visit us at Tread Well, located in Burlington, Ontario, to meet with one of our highly trained chiropodists. After an initial exam and discussion around your wants and needs, you will be fitted for a custom orthotic.
We are here to help, give us a call at 289-337-1657, or visit our website to book your appointment today!