Rehab & Recovery · Conditions
Tendonitis and Tendinopathy Treatment in Burlington
Tendon pain is often slow to settle on its own. A structured loading program, supported by shockwave therapy, gives tendons the best chance to recover.
Understanding the condition
About tendonitis & tendinopathy
Tendinopathy describes pain and reduced function in a tendon, commonly the Achilles, patellar, rotator cuff, gluteal or elbow tendons. Although often called tendonitis, most long-standing tendon pain involves changes in tendon structure rather than ongoing inflammation. Tendons respond to carefully progressed loading; rest alone rarely resolves the problem.
Common symptoms
- Pain localized to a tendon
- Morning stiffness
- Pain at the start of activity that may warm up
- Tenderness or thickening of the tendon
- Reduced strength or power
Common causes
- Sudden increases in activity
- Repetitive loading without enough recovery
- Weakness in the surrounding muscles
- Age-related tendon changes
- Certain medications and health conditions
How we treat it
Our approach at Tread Well
01
Assessment
We identify the affected tendon and the loads that aggravate it.
02
Shockwave therapy
Shockwave is used for persistent tendon pain to stimulate tissue repair and reduce pain.
03
Progressive loading
A graded strengthening program rebuilds tendon capacity for your daily activities and sport.
Who treats this condition
These practitioners commonly treat this condition, and your care can be coordinated between them. You may book directly with the practitioner of your choice.




Tendonitis & Tendinopathy: common questions
Related services
Covered by most extended health plans. Direct billing is available to many major insurers.Billing details
Book an assessment for tendonitis & tendinopathy
Most new patients prefer to call. Reception can advise which practitioner is best suited to your concern and arrange a suitable time. Online booking is also available if you would prefer to book directly.
3305 Harvester Road, Burlington, Ontario L7N 3N2