Rehab & Recovery · Conditions
Pregnancy and Postpartum Physiotherapy in Burlington
Pregnancy and the months after birth bring major physical changes. Specialized care helps you stay comfortable and recover with confidence.
Understanding the condition
About pregnancy & postpartum physio
Hormonal changes, weight gain and shifts in posture during pregnancy commonly cause low back pain, pelvic girdle pain and sciatica. After birth, the abdominal wall and pelvic floor need time and guidance to recover, and diastasis recti (abdominal separation) is common. Physiotherapy and massage therapy support comfort during pregnancy and a safe return to activity afterwards.
Common symptoms
- Low back or pelvic girdle pain
- Pubic symphysis pain
- Sciatica during pregnancy
- Abdominal separation after birth
- Leakage or pelvic heaviness postpartum
Common causes
- Hormonal ligament laxity
- Postural changes as the baby grows
- Weight gain and altered load
- Labour and delivery
- Lifting and caring for a newborn
How we treat it
Our approach at Tread Well
01
Pregnancy care
Manual therapy, prenatal massage, exercise and support belt advice ease back and pelvic pain.
02
Postpartum recovery
Assessment of the abdominal wall and pelvic floor guides a safe recovery program.
03
Return to exercise
A progressive plan helps you return to running, lifting and sport safely.
Who treats this condition
These practitioners commonly treat this condition, and your care can be coordinated between them. You may book directly with the practitioner of your choice.




Pregnancy & Postpartum Physio: common questions
Related services
Related conditions
Covered by most extended health plans. Direct billing is available to many major insurers.Billing details
Book an assessment for pregnancy & postpartum physio
Most new patients prefer to call. Reception can advise which practitioner is best suited to your concern and arrange a suitable time. Online booking is also available if you would prefer to book directly.
3305 Harvester Road, Burlington, Ontario L7N 3N2