Does acupuncture hurt? How much does it cost? Is it safe? If you’ve never had acupuncture before, these might be a few of the questions you’ve thought about.
Undeniably, any new treatment or therapeutic modality may come off as intimidating at first. However, acupuncture is a very useful treatment that can help relieve pain, migraines, and even help with anxiety and depression.
In this article, we’re going to bust a few of the common myths relating to acupuncture. But first, what is acupuncture exactly? How long do acupuncture sessions last? Let’s take a look.
What is Acupuncture?
Surprisingly, acupuncture has been around for thousands of years. Historically, it’s been used in Traditional Chinese Medicine. Yet in recent days, acupuncture has become a regulated profession with various scientific evidence backing it up.
Acupuncture is the insertion of very thin needles into the skin at very specific points in the body, often called acupuncture points. Scientifically, experts indicate that this stimulates endorphins, the body’s natural pain reliever. In turn, you feel less pain and an improved sense of well-being.
Typically, acupuncture sessions may last anywhere from a few minutes to 60 minutes. If you’re new to acupuncture, usually, you will start with a shorter duration.
The Top 3 Acupuncture Myths
Many individuals fear needles, and thus aren’t keen on acupuncture. Generally, some of these concerns can be placed to rest by addressing common acupuncture myths, including the 3 below.
Myth #1: Acupuncture is Painful
Does acupuncture hurt? Is it normal to have pain after acupuncture?
When many individuals think of needles, their immediate thoughts go to pain and potentially unpleasant memories at the doctor’s office. All in all, when the needle is inserted, you may feel a dull ache at first. This is often a sign that the acupuncture is working. Usually, this dull ache will fade and you may feel warmth around the site of insertion. If the person performing the acupuncture is trained and experienced, any pain should be very much limited by their technique.
Occasionally, although rare, you may feel sore after a session. This frequently dissipates within 24 hours.
Myth #2: Acupuncture is Expensive
Surprisingly, acupuncture is very affordable. It also helps relieve symptoms, specifically pain, in a wide array of ailments or chronic pain conditions. Many insurance plans also cover acupuncture.
Before you book an acupuncture appointment, you should always check with your specific plan and insurance provider. You should also be sure to determine if you can receive partial or full coverage for any acupuncture treatments.
Myth #3: Acupuncture is Unhygienic
Many individuals who have little or no experience with acupuncture fear that the needles may be transferring illnesses or diseases from one individual to another. This couldn’t be further from the truth.
Each needle comes in an individual and sterilized package, meaning that no single needle is re-used. A brand-new needle is used at every session. These needles are then immediately disposed of into a sharps biohazard container.
Are You Interested in Trying Acupuncture?
At Tread Well in Burlington, ON, our registered acupuncturists are ready to help you reach your goals. Harness your body’s natural healing process and book your appointment by reaching out to us today.
At Tread Well, we care and aim to help all residents in Burlington move comfortably and lead healthier and happier lives. We can’t wait to meet you!